From being an unflattering 27 kg overweight single mom, to inspiring literally millions of fitness enthusiasts worldwide… Natalie Jill is here to turn your “excuses” into “solutions” and help you achieve most-desired health & body goals (yes, we’re talkin’ abs!) In a special collaboration, Roman Sukharenko — CEO and Founder of SickBubble — will be…

Top Yoga Studios in Malaysia Yoga studios are popping up all over the place and we wanted to be your one stop shop to the top Yoga studios in Malaysia! SickBubbe & Murfest have teamed up to bring you the best Yoga Studios in KL! Browse through the top selection below and find the Yoga…

First time around, this hidden gem may be a little tough to find – but once you do, you’ll soon realize that there’s much more to this place than meets the eye. The facade isn’t what you’d expect: a bungalow in the middle of Bangsar suburbia, hiding a café and a multi-purpose yoga and meditation…

In this episode of Wellness Warriors, Krysta talks to dancer and spiritual activist Daniel Rojas about his remarkable international dance career and why he integrates body movement into meditation practise. You’ll also hear about the time Daniel belonged to a personal dance group for the Queen of Denmark, and what he’ll be teaching at this…

In this episode of Wellness Warriors, Krysta interviews Wellness Warrior Amber Sawyer about her major life change from seeking a PhD in stem cell repair, to opening a spiritual center in Singapore. They’ll also touch on Amber’s experience a meditative facilitator at Google, and what she’ll be presenting at this year’s 2016 Bali Spirit Festival.…

Wellness Warriors Episode #1 – Kemi Nekvapil In this first ever episode of Wellness Warriors, Krysta talks to life coach, speaker, and author Kemi Nekvapil about how adding life to your body through raw foods will transform how you feel about yourself and how you feel about the world. They also talk about Kemi’s Raw…

If you haven’t taken a trip over to BeUrban Wellness, then prepare yourself for something completely different than what you’re used to. The team over there invited a few members from SickBubble to check out the facilities, and it would be an understatement to say that this was one of the most unique wellness spa…

Why Tai Chi is Good for Your Health With the fast pace of modern day lifestyles affecting both our minds and bodies, many of us are left feeling continually stressed and drained. Helping to break the cycle, Health and Fitness Travel, the leading specialists in healthy holidays worldwide, share why practicing Tai Chi is good…