This incredibly nutrient rich salad is not only delicious, but beautiful to look at too! Eating the (veggie) rainbow is one of the best things you can do for your body. This yummy salad contains many familiar Thai flavours like ginger, mint, basil, and peanuts that really complement the nutty flavour of quinoa. The quinoa…

I love the taste of pandan – especially with coconut, so I wanted to make a healthy smoothie version of the not-so-healthy Malaysian desserts featuring this delectable pair of ingredients. Here’s how you make this sweet and creamy smoothie. Ingredients – 1 small bundle (about 6 leaves) of pandan roughly chopped – 1/2 cup coconut…

Roselle or Hibuscus tea is made by boiling parts of the flowering part of the hibiscus plant, which creates a deep red, tart juice. Roselle tea is medicinal and helps with the following: high blood pressure, liver protection, digestion, and it also used for treating colds and the flu due to it’s antibacterial and anti-inflammatory…

I had to do another chili recipe after I discovered this method – this recipe is so thick, delicious, and satisfying! It’s full of healthy nutirents and protein too without all negative envionmental aspects of using meat. The techniqe of shredding the vegetables and the bulgar wheat really gives a similar texture to ground hamburger.…

This recipe just goes to show how easy it is to make smoothies. You basically throw any fruit into a blender and it tastes delicious… I decided to test this theory by using several popular South East Asian fruits. The red dragon fruit creates this electric pink smoothie which is not only super yummy and…

Currently, animal agriculture (beef, poultry, etc.) is the #1 CAUSE of species extinction, ocean dead zones, water pollution, deforestation and greenhouse emissions. Livestock covers 45% of the Earth’s total land – basically the meat industry is incredibly unsustainable and is seriously destroying the earth. Read more about this here. As scary as these stats are,…

This is the perfect recipe to make in bulk and give as a gift becuase of it bright beautiful colours and versatility. Tomato Compote can be used as a garnish or condiment for so many dishes. I’ve used it for these farinita and lasagna recipes. It’s super simple to make. Here’s how. Ingredients – 2…

Here’s a super healthy take on a popular Italian chickpea crêpe. It’s fresh and light and can be paired with this tomato compote. The chickpea flour crêpe makes this a gluten free dish. You’ll want to make this vegan artichoke aioli for this recipe as well, as it really finishes the dish. Here’s how you…

Looking for a fancy appetizer to impress your dinner guests? Look no further! This fresh and savoury delight will also make your home smell incredible as you prepare it. Wine + garlic + herbs = heaven. If preparing and eating artichokes is new for you, here’s a video on how to do it. (This isn’t me,…

Oh god, this creamy sauce is so delicious… I can’t get enough of it. Creamy cashews and anise flavoured terragon coming together seems odd, but it is so unique and addictive! It makes an incredible dip or topper for dishes like this Farinita Recipe. Here’s how you make it. Ingredients – 1 cup raw cashews, soaked…

First off, let’s explain what Vegan really means (nope, it’s not the same as Vegetarian). A Vegan is someone who consumes zero animal products. That includes eggs, all dairy products (such as cheese, milk, butter, and yogurt), and gelatin (made from boiling animal skin, tendons, ligaments, and bones with water). Vegans also don’t wear animal…

This salad dressing is basically fresh blended greens and avocado so it’s packed full of nutrients and some healthy fats. It’s also thick enough to be used as a dip as well with your favourite veggies. This recipe will fill a medium sized mason jar and last for several days. Here’s how to make it.…

Looking for something amazeballs to feed your face without the nasty sugar, chemicals and preservative found in pretty much everything mainstream? Today our CDO Krysta shares a SUPER EASY #raw Passion Fruit cheesecake recipe ANYONE can make! For the crust: Using a food processor, blend 1cup almonds, 1tbsp liquid coconut oil, 1tbsp date syrup or…