This is another WOW recipe people!! These burgers hold together really well, and taste incredible with the sundried tomatoes,  parmesan, & dill mayo. Just makes these now. You won’t regret it. The plant-based chickpea burgers have lots of protein and are a much healthier substitute for hamburger, which is generally full of nasty hormones (unless…

This incredibly nutrient rich salad is not only delicious, but beautiful to look at too! Eating the (veggie) rainbow is one of the best things you can do for your body. This yummy salad contains many familiar Thai flavours like ginger, mint, basil, and peanuts that really complement the nutty flavour of quinoa. The quinoa…

I love the taste of pandan – especially with coconut, so I wanted to make a healthy smoothie version of the not-so-healthy Malaysian desserts featuring this delectable pair of ingredients. Here’s how you make this sweet and creamy smoothie. Ingredients – 1 small bundle (about 6 leaves) of pandan roughly chopped – 1/2 cup coconut…

Roselle or Hibuscus tea is made by boiling parts of the flowering part of the hibiscus plant, which creates a deep red, tart juice. Roselle tea is medicinal and helps with the following: high blood pressure, liver protection, digestion, and it also used for treating colds and the flu due to it’s antibacterial and anti-inflammatory…

I had to do another chili recipe after I discovered this method – this recipe is so thick, delicious, and satisfying! It’s full of healthy nutirents and protein too without all negative envionmental aspects of using meat. The techniqe of shredding the vegetables and the bulgar wheat really gives a similar texture to ground hamburger.…

This recipe just goes to show how easy it is to make smoothies. You basically throw any fruit into a blender and it tastes delicious… I decided to test this theory by using several popular South East Asian fruits. The red dragon fruit creates this electric pink smoothie which is not only super yummy and…

This is the perfect recipe to make in bulk and give as a gift becuase of it bright beautiful colours and versatility. Tomato Compote can be used as a garnish or condiment for so many dishes. I’ve used it for these farinita and lasagna recipes. It’s super simple to make. Here’s how. Ingredients – 2…

THIS IS MY MOST FAVOURITE RECIPE IN THE WORLD!!!!! Sorry… I got excited… I’m just so happy to share this with you! These muffins are the perfect healthy treat for anyone looking to lose weight (or just anyone!). They’re moist, delicious, and just over 100 calories. Is this real life?? Yes. And here’s how you…

Here’s a super healthy take on a popular Italian chickpea crêpe. It’s fresh and light and can be paired with this tomato compote. The chickpea flour crêpe makes this a gluten free dish. You’ll want to make this vegan artichoke aioli for this recipe as well, as it really finishes the dish. Here’s how you…

Not only is this recipe vegetarian and gluten free, it’s suuuuuper yum. I call it Lasagna because of the of veggies, cheese, and tomato sauce that’s layered on top of a polenta base. This isn’t the best calorie-wise dish because of all the cheese (3 different kinds to be exact!), but sometimes you need a…

Frittatas are traditionally a breakfast dish, but I eat this for breakfast, lunch and dinner! This recipe is packed with healthy vegetables, but is also very filling with the layers of potato. This is a fantastic recipe if you’re a long term meal-planner, or if you just happen to be serving 6-8 starving people. Here’s…

Looking for a fancy appetizer to impress your dinner guests? Look no further! This fresh and savoury delight will also make your home smell incredible as you prepare it. Wine + garlic + herbs = heaven. If preparing and eating artichokes is new for you, here’s a video on how to do it. (This isn’t me,…